In a couple of weeks I am swapping rainy old England with the warmer environs of Mallorca and I can’t bloody wait. After a very busy year, I am completely ready to park myself on a beach with my stack of contemporary literature (I’m trying to remove myself from the nineteenth century and read more current things), a couple of cold beers and my favourite beachy playlist. I know I am ridiculously lucky to be able to get away from it all for a bit and I am relishing the opportunity to switch off and zone out.
Of course, however, because we are all constantly flirting with burnout, phone-addiction and have the attention-span of goldfish, myself included, it can take a little while to completely unwind from the rat race that is life in twenty first century Britain. Even though I want to just switch off, it feels difficult to do so. Additionally, travel has become slightly more anxiety-inducing for me personally because it removes me from routine, the security I feel from being in my beloved home and because the onset of new sights, sounds, smells and sensibilities can be very over-stimulating. Feeling anxious about going on holiday doesn’t hold me back from travelling, but I definitely have to consciously take stock and ease myself into the groundlessness that new experiences and exciting adventures bring me.
Meditation helps, my gratitude practice helps and of course, music helps to alleviate the kind of liminality that I sometimes experience when I’m on holiday. There is nothing better than a summery playlist to accompany a lazy sojourn on the beach. Here are my favourites from past and present beach trips that help me fully immerse myself in my beautiful surroundings and relieve any anxious quibbles or digital withdrawals I might experience whilst being on holiday.
‘Florida Kilos’, Lana Del Rey, Ultraviolence – Old faithful. I actually quite disliked this song when I first heard it. But after a week spent listening to it with a lemon lolly and warm sunshine, I realised that a beach setting for listening to it was all that was missing.
‘Blow My High’, Kendrick Lamar, Section 80 – Super-duper chilled and fun, with tributes to Aaliyah and Lisa Left-Eye Lopes, this is one of Kendrick’s more light-hearted outputs. It bubbles and pops with youthfulness.
‘The Recipe’, Kendrick Lamar, ft. Dr Dre, Good Kid, M.A.A.D City – Kendrick again because he is a babe. A more badass beach song than ‘Blow My High’, but then what would you expect with Dr Dre on board. This is a song for serious sunbathing done seriously and truly allows you to indulge in your good fortune at being on holiday.
‘Cold Little Heart’, Michael Kiwanuka, Love and Hate – This song evokes images of the rugged Californian coast thanks to its use as the title music for fantastic HBO show Big Little Lies. The full ten minute version of this song is an epic, bluesy opener to a truly stunning album and is a whole story in itself. Gorgeous song, gorgeous voice, gorgeous situation.
‘At the River’, Groove Armada, Northern Star – This is a quintessential chillout song that has been a permanent fixture on Harping On holidays since 1998. It is perfect for setting the mood when you arrive at your destination and provides a musical portal to escape from the chaos of modern life.
‘Sunworshipper’, Mylo, Destroy Rock and Roll – I can’t convey how wonderful this song is. It is a pure chillout classic, with an optimistic, bohemian otherworldliness to it. Features the classic repeated line: ‘And so I took off on my bicycle’.
‘Pure Shores’, All Saints, Saints and Sinners – Take me to my bloody beach. This song is so atmospheric and an instant relaxant whenever there is sand, sea and sangria nearby. In fact, it’s an instant relaxant wherever you are.
‘Sunshine’ ft. M.I.A, Rye Rye, Go! Pop! Bang! – This song was on the soundtrack of Sofia Coppola’s classic film The Bling Ring and is a fun, catchy hymn to summer time. Sings from the same beachy sheet as ‘Blow My High’.
‘Mr Tambourine Man’, Bob Dylan, Bringing It All Back Home – The first time I heard this song I was driving home from a festival with two friends and we all cried. It is slightly melancholy, perfect story-telling about free spiritedness and having nothing to do and nowhere to go. Makes me think about that point in your holiday where you start calling your hotel/AirBnB/apartment/flat/other fleeting holiday accommodation, ‘home’.
‘Feels Like We Only Go Backwards’, Tame Impala, Lonerism – Seductive synth, mind-bending lyrics and a twinkling voice over the top, this song is an effective daydream, perfect for staring out at the sea and warming your feet in the sand.
One for good luck:
Lana Del Rey – Paradise, Ultraviolence, Honeymoon, Lust for Life LPs are all generally perfect for the hot beach holiday (windswept beach walking holidays in Spring/Autumn times are a different kettle of fish). I love Born to Die but it’s why more of a cityscape/ small town-trip record scenario.
Old, old favourites from beach holidays gone by:
Christina Aguilera – ‘Primer Amor’ and ‘Infatuation’, both from Stripped
Mis-Teeq – ‘Strawberrez’, Eye Candy
Michael Jackson – ‘Remember the Time’, History
Rihanna – ‘Say It’, Good Girl Gone Bad
Madonna – ‘Beautiful Stranger’, Ray of Light
Justin Timberlake – ‘Senorita’ (in fact, all of Justified)